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My individual therapy sessions offer a warm, affirming space that blends evidence-based care with a deeply personalized approach. I integrate traditional talk therapy with somatic and trauma-informed practices to support both insight and nervous system healing. Sessions are typically 55-60 minutes long.
My individual therapy sessions offer a warm, affirming space that blends evidence-based care with a deeply personalized approach. I integrate traditional talk therapy with somatic and trauma-informed practices to support both insight and nervous system healing. Sessions are typically 55-60 minutes long.