A therapeutic approach that combines the healing framework of Eye Movement Desensitization and Reprocessing (EMDR) with a deeper focus on the body’s experience. It recognizes that difficult or overwhelming experiences are not only stored in our thoughts and memories, but can also live in the nervous system and show up as physical tension, disconnection, anxiety, or a sense of feeling “stuck.”

My individual therapy sessions offer a warm, affirming space that blends evidence-based care with a deeply personalized approach. I integrate traditional talk therapy with somatic and trauma-informed practices to support both insight and nervous system healing. Sessions are typically 55-60 minutes long.

Working as a therapist can be deeply meaningful and demanding. I offer supervision for clinicians seeking support with case conceptualization, trauma-informed and identity-affirming care, somatic and EMDR-informed approaches, and navigating the emotional realities of clinical work. My consultation style is collaborative, grounded, and relational, creating space for curiosity, skill-building, and honest reflection so clinicians can feel more supported and connected in their work.